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Training Log Archive: MollyP

In the 1 days ending Oct 6, 2016:

activity # timemileskm+m
  Running1 48:41 6.0(8:07) 9.66(5:03)
  Yoga1 20:00
  Total2 1:08:41 6.0 9.66

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Th

Thursday Oct 6, 2016 #

6 PM

Running (Roads - home) 48:41 [3] 6.0 mi (8:07 / mi)
shoes: Asics GT2000 (Teal)

Legs a little tired, otherwise felt pretty good.
7 PM

Yoga 20:00 [3]

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