Training Log Archive: MollyP

In the 1 days ending Jan 23, 2017:

activity

time

miles

Running

58:36

6.5

(9:01)

10.46

(5:36)

Yoga

15:00

Total

1:13:36

6.5

10.46

1:13

0:00

5 AM

Running (Roads-home) 58:36 [3] 6.5 mi (9:01 / mi)
shoes: Asics GT200 (Gray/light blue)

Very foggy to start so stuck to the gravel roads. No cars, but had a mixture of ice, crunchy snow and soft roads.

8 PM

Yoga 15:00 [3]