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Training Log Archive: MollyP

In the 1 days ending Feb 19, 2017:

activity # timemileskm+m
  Running1 45:05 5.0(9:01) 8.05(5:36)
  Yoga1 15:00
  Weights 1 15:00
  Total2 1:15:05 5.0 8.05

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Su

Sunday Feb 19, 2017 #

10 AM

Weights (Arms ) 15:00 [3]

Running (Roads - home ) 45:05 [3] 5.0 mi (9:01 / mi)
shoes: Asics GT2000-black/orange/teal

Recovery run. SO nice out!!!
7 PM

Yoga 15:00 [3]

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