Training Log Archive: MollyPIn the 1 days ending Aug 13, 2017:
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Sunday Aug 13, 2017 #
9 AM
Weights (Arms and core ) 30:00 [3]
Yoga 15:00 [3]
10 AM
Walking / Hiking (Roads-home ) 48:11 [3] 2.65 mi (18:11 / mi)
shoes: Asics GT2000-black/orange/teal
With Damian and Axle.
12 PM
Biking 1:13:51 [3] 20.0 mi (3:42 / mi)
Legs fatigued.
A little rain.
A little rain.