Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MollyP

In the 1 days ending Aug 20, 2017:

activity # timemileskm+m
  Biking1 1:51:06 30.0(3:42) 48.28(2:18)
  Weights 1 30:00
  Yoga1 15:00
  Total3 2:36:06 30.0 48.28

«»
2:36
0:00
» now
Su

Sunday Aug 20, 2017 #

9 AM

Weights (Arms and core ) 30:00 [3]

12 PM

Biking 1:51:06 [3] 30.0 mi (3:42 / mi)

Nice ride. The tailwind miles were fun :)
6 PM

Yoga 15:00 [3]

« Earlier | Later »