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Training Log Archive: MollyP

In the 1 days ending Dec 4, 2017:

activity # timemileskm+m
  Running1 36:13 4.0(9:03) 6.44(5:38)
  Weights 1 35:00
  Total2 1:11:13 4.0 6.44

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1:11
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Mo

Monday Dec 4, 2017 #

6 AM

Running (Treadmill ) 36:13 [3] 4.0 mi (9:03 / mi)
shoes: Asics GT-2000 Grey/pink

Recovery run.
7 PM

Weights (Arms and core ) 35:00 [3]

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