Training Log Archive: MollyPIn the 1 days ending Jan 22, 2018: |
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Monday Jan 22, 2018 #
Note
About 45 minutes s with D strolling on the beach (South Padre Island), picking up shells for Elana’s fish tank. Other than the quads, legs feel pretty ok.
Still shocked by the last 10 miles of yesterday’s race, can’t beloved how sore the quads got all of a sudden. I really don’t feel like I went out too fast, pace was comfortable. Played with a faster mile (mile 2) and decided that was too fast wth the weather and backed off. Possibly a result of dehydration?
Still shocked by the last 10 miles of yesterday’s race, can’t beloved how sore the quads got all of a sudden. I really don’t feel like I went out too fast, pace was comfortable. Played with a faster mile (mile 2) and decided that was too fast wth the weather and backed off. Possibly a result of dehydration?