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Training Log Archive: MollyP

In the 1 days ending Jan 28, 2018:

activity # timemileskm+m
  Running1 57:57 7.0(8:17) 11.27(5:09)
  Weights 1 30:00
  Yoga1 10:00
  Total3 1:37:57 7.0 11.27

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1:37
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Su

Sunday Jan 28, 2018 #

9 AM

Weights (Arms and core ) 30:00 [3]

10 AM

Running (Roads - home ) 57:57 [3] 7.0 mi (8:17 / mi)
shoes: Asics GT2000-6 Indigo blue

16 and sunny, this would normally be a nice Jan. day....but after a week in TX, this is cold.
C • Us too 2
11 AM

Yoga 10:00 [3]

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