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Training Log Archive: MollyP

In the 1 days ending Feb 5, 2018:

activity # timemileskm+m
  Running1 1:09:00 8.25(8:22) 13.28(5:12)
  Weights 1 15:00
  Total2 1:24:00 8.25 13.28

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Mo

Monday Feb 5, 2018 #

5 AM

Running (Roads-home) 1:09:00 [3] 8.25 mi (8:22 / mi)
shoes: Asics GT2000-6 Indigo blue

Snowy shoulders.
Cold morning.
6 PM

Weights (Arms ) 15:00 [3]

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