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Training Log Archive: MollyP

In the 1 days ending Feb 12, 2018:

activity # timemileskm+m
  Running1 58:40 7.0(8:23) 11.27(5:12)
  Yoga1 15:00
  Total2 1:13:40 7.0 11.27

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1:13
0:00
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Mo

Monday Feb 12, 2018 #

5 AM

Running (Roads-home) 58:40 [3] 7.0 mi (8:23 / mi)
shoes: Asics GT2000-6 Indigo blue

-12 (-28 w/c).
Cold...cold...cold....the weather made me a little cranky this morning.
10x100m during the second half.....they weren't very fast.
6 PM

Yoga 15:00 [3]

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