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Training Log Archive: MollyP

In the 1 days ending Aug 18, 2018:

activity # timemileskm+m
  Running1 1:29:08 11.0(8:06) 17.7(5:02)
  Weights 1 10:00
  Total2 1:39:08 11.0 17.7

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Sa

Saturday Aug 18, 2018 #

7 AM

Running 1:29:08 [3] 11.0 mi (8:06 / mi)
shoes: Asics GT-2000 indigo blue

Feeling great, but I have ramping up the mileage pretty quick. Tread cautiously......
C • Nice run 4
9 AM

Weights (Legs ) 10:00 [3]

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