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Training Log Archive: MollyP

In the 1 days ending Oct 13, 2018:

activity # timemileskm+m
  Running1 1:24:46 10.0(8:29) 16.09(5:16)
  Weights 1 40:00
  Total2 2:04:46 10.0 16.09

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Sa

Saturday Oct 13, 2018 #

8 AM

Running 1:24:46 [3] 10.0 mi (8:29 / mi)
shoes: Asics GT2000 Black

11 AM

Weights (Arms and core ) 40:00 [3]

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