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Training Log Archive: MollyP

In the 1 days ending Oct 17, 2018:

activity # timemileskm+m
  Running1 58:16 7.0(8:19) 11.27(5:10)
  Weights 1 35:00
  Total2 1:33:16 7.0 11.27

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We

Wednesday Oct 17, 2018 #

5 AM

Running 58:16 [3] 7.0 mi (8:19 / mi)
shoes: Asics GT2000 Black

Almost stepped on a dead squirrel...ew!
1 PM

Weights (Arms and core ) 35:00 [3]

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