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Training Log Archive: MollyP

In the 1 days ending Jan 16, 2019:

activity # timemileskm+m
  Running1 1:31:14 11.0(8:18) 17.7(5:09)
  Weights 1 40:00
  Total2 2:11:14 11.0 17.7

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Wednesday Jan 16, 2019 #

5 AM

Running 1:31:14 [3] 11.0 mi (8:18 / mi)
shoes: Asics GT2000 Black

That sure seems like a long time out there, probably cause it's dark.......and cold.
1 PM

Weights (Anytime Fitness ) 40:00 [3]

Arms. Legs. Abs.

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