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Training Log Archive: MollyP

In the 1 days ending Feb 26, 2019:

activity # timemileskm+m
  Running1 1:32:21 11.0(8:24) 17.7(5:13)
  Weights 1 30:00
  Total2 2:02:21 11.0 17.7

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Tu

Tuesday Feb 26, 2019 #

5 AM

Running (Treadmill - home ) 1:32:21 [3] 11.0 mi (8:24 / mi)
shoes: Asics GT2000 gray

6.7-7.7mph. Lingered longer on the lower end than the higher end ;).
2 PM

Weights (Anytime Fitness) 30:00 [3]

Legs and core.
Saw Donny, nice to chat with him for a bit.

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