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Training Log Archive: MollyP

In the 1 days ending Mar 1, 2019:

activity # timemileskm+m
  Running1 54:26 6.0(9:04) 9.66(5:38)
  Weights 1 35:00
  Total2 1:29:26 6.0 9.66

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Fr

Friday Mar 1, 2019 #

6 AM

Running (Treadmill ) 54:26 [3] 6.0 mi (9:04 / mi)
shoes: Asics GT2000 gray

Recovery.
1 PM

Weights (Anytime Fitness ) 35:00 [3]

Arms and core.

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