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Training Log Archive: MollyP

In the 1 days ending Mar 19, 2019:

activity # timemileskm+m
  Running1 1:40:25 12.0(8:22) 19.31(5:12)
  Weights 1 30:00
  Total2 2:10:25 12.0 19.31

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2:10
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Tu

Tuesday Mar 19, 2019 #

12 PM

Weights (Anytime Fitness) 30:00 [3]

Arms and core.
5 PM

Running (Twig ) 1:40:25 [3] 12.0 mi (8:22 / mi)
shoes: Asics GT2000 gray

Out and back on Canosia Road.
Thought it would be a warm feel good run. Instead, felt sluggish and it didn’t feel that warm. But, single layers, no gloves or headband. Spring is coming........

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