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Training Log Archive: MollyP

In the 1 days ending Jul 15, 2019:

activity # timemileskm+m
  Biking1 1:00:25 16.0(3:47) 25.75(2:21)
  Weights 1 12:00
  Total2 1:12:25 16.0 25.75

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Mo

Monday Jul 15, 2019 #

6 PM

Weights (Arms and core. ) 12:00 [3]

7 PM

Biking 1:00:25 [3] 16.0 mi (3:47 / mi)

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