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Training Log Archive: MollyP

In the 1 days ending Jul 17, 2019:

activity # timemileskm+m
  Running1 59:46 7.0(8:32) 11.27(5:18)
  Weights 1 10:00
  Total2 1:09:46 7.0 11.27

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We

Wednesday Jul 17, 2019 #

5 AM

Running 59:46 [3] 7.0 mi (8:32 / mi)
shoes: Asics GT 2000 7 Peach

7 PM

Weights 10:00 [3]

Some core and pull ups.

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