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Training Log Archive: MollyP

In the 1 days ending Jan 24, 2020:

activity # timemileskm+m
  Running1 44:25 5.0(8:53) 8.05(5:31)
  Weights 1 20:00
  Total2 1:04:25 5.0 8.05

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1:04
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Fr

Friday Jan 24, 2020 #

6 AM

Running 44:25 [3] 5.0 mi (8:53 / mi)
shoes: Asics GT2000 blue/pink

Fresh inch of snow.
6 PM

Weights 20:00 [3]

Arms and core.

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