Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MollyP

In the 1 days ending Feb 6, 2020:

activity # timemileskm+m
  Walking / Hiking1 51:42 3.4(15:12) 5.47(9:27)
  Weights 2 44:00
  Total3 1:35:42 3.4 5.47

«»
1:35
0:00
» now
Th

Thursday Feb 6, 2020 #

5 AM

Weights 9:00 [3]

Glutes.
6 AM

Walking / Hiking (Treadmill ) 51:42 [3] 3.4 mi (15:12 / mi)
shoes: Asics GT2000 blue/pink

2 PM

Weights (Anytime Fitness) 35:00 [3]

Arms. Core. Legs.

« Earlier | Later »