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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MollyP

In the 1 days ending Jun 28, 2020:

activity # timemileskm+m
  Biking1 2:22:04 32.67(4:21) 52.58(2:42)
  Weights 1 9:00
  Total1 2:31:04 32.67 52.58

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2:31
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Su

Sunday Jun 28, 2020 #

7 AM

Weights 9:00 [3]

Glutes

Biking (Specialized) 2:22:04 [3] 32.67 mi (4:21 / mi)

Beautiful morning!

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