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Training Log Archive: MollyP

In the 1 days ending Jan 26, 2021:

activity # timemileskm+m
  Walking / Hiking1 30:00 2.0(15:00) 3.22(9:19)
  Weights 1 4:00
  Total1 34:00 2.0 3.22

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Tu

Tuesday Jan 26, 2021 #

6 AM

Walking / Hiking (Treadmill) 30:00 [3] 2.0 mi (15:00 / mi)
shoes: Asics gt2000 Black/purple

Active rest day.

Weights 4:00 [3]

FFL Core

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