Training Log Archive: MollyPIn the 7 days ending Nov 15, 2015:
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Sunday Nov 15, 2015 #
Note
(rest day)
Driving home from Appleton and giving the house much needed cleaning after being gone almost a week. Damian was baching it all week, plus a houseful of hunters this weekend.....their clean and my clean just aren't the same ;) Good to be home!
I'm thinking the Packers took a "rest" day too, this losing streak HAS to end :(.
I'm thinking the Packers took a "rest" day too, this losing streak HAS to end :(.
Saturday Nov 14, 2015 #
7 AM
Running (Appleton ) 1:05:54 [3] 8.0 mi (8:14 / mi)
shoes: Asics GT 2000 (Blue/orange)
From Jen's. Friendship trail.
2 PM
Elliptical 45:00 [3]
Roller rink with Jen and the kids. Fun time, haven't done that in a long time! The limbo on skates was interesting, ha!
Friday Nov 13, 2015 #
7 AM
Running (Appleton ) 43:44 [3] 5.08 mi (8:37 / mi)
shoes: Asics GT 2000 (Blue/orange)
I froze!....I should have paid attention to the windchill, dressed stupid today.
Thursday Nov 12, 2015 #
8 AM
Running (Appleton ) 1:06:22 [3] 8.0 mi (8:18 / mi)
shoes: Asics GT 2000 (Blue/orange)
From Jen's. Gloomy and windy.
Wednesday Nov 11, 2015 #
8 AM
Running (Appleton ) 1:27:15 [3] 11.5 mi (7:35 / mi)
shoes: Asics GT 2000 (Blue/orange)
From Jen's to Madison Jr High track and back. 6x400 (200m jog between each) at a 93 second average on the track, that was fun :)
4 PM
Weights (Abs / arms ) 20:00 [3]
10 PM
Yoga 10:00 [3]
Tuesday Nov 10, 2015 #
4 PM
Running (Appleton ) 19:43 [3] 1.85 mi (10:40 / mi)
Jogging (in jeans!) while Elana was on her scooter. She was quicker than I thought, couldn't keep up walking.
Monday Nov 9, 2015 #
5 AM
Running (Roads-Home) 43:33 [3] 5.0 mi (8:43 / mi)
shoes: Asics GT-2000 (white/blue)
Easy paced run, legs a little tired today.
10 PM
Yoga 15:00 [3]
A little unwinding, long day. Work followed by a 5.5 hour drive to Appleton.