Training Log Archive: MollyPIn the 7 days ending Apr 9, 2017:
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Saturday Apr 8, 2017 #
Event: Zumbro
Note
As much as I would have rather been running, it was still a good Zumbro. How can I complain about spectating in sun and 60's?!
Swelling is much more controllable and no pain when in the boot. Follow up doctor appt and X-rays on Monday.
Swelling is much more controllable and no pain when in the boot. Follow up doctor appt and X-rays on Monday.
Friday Apr 7, 2017 #
8 AM
Weights (Core and arms ) 30:00 [3]
Monday Apr 3, 2017 #
Note
Almost 2 weeks in! My ankle/foot are close to normal size when I get up in the morning (last few days anyways) so that's a plus! Things swell throughout the day, but getting better!
Pain is decreasing too :)
Pain is decreasing too :)
6 PM
Weights (Core and arms) 15:00 [3]