Training Log Archive: MollyPIn the 7 days ending Dec 24, 2018:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||||
Monday Dec 24, 2018 #
Running (Appleton ) 56:06 [3] 7.0 mi (8:01 / mi)
shoes: Asics GT2000 Black
Walking / Hiking (Appleton ) 30:00 [3] 1.75 mi (17:09 / mi)
shoes: Asics GT2000 Black
Sunday Dec 23, 2018 #
Walking / Hiking (Appleton ) 42:00 [3] 2.5 mi (16:48 / mi)
Mall walk with Dad and Jen.
Running (Appleton) 1:05:26 [3] 8.0 mi (8:11 / mi)
shoes: Asics GT2000 Black
Saturday Dec 22, 2018 #
Walking / Hiking (Mall - Appleton ) 41:00 [3] 2.5 mi (16:24 / mi)
Mall walking with Jen.
Running (Appleton ) 1:10:08 [3] 9.0 mi (7:48 / mi)
shoes: Asics GT2000 Black
95-94-95-94-93-94-92-94
Friday Dec 21, 2018 #
Walking / Hiking (Treadmill ) 40:11 [3] 3.0 mi (13:24 / mi)
Thursday Dec 20, 2018 #
Running 1:06:38 [3] 8.0 mi (8:20 / mi)
shoes: Asics GT2000 Black
Weights (Anytime Fitness) 20:00 [3]
Wednesday Dec 19, 2018 #
Running 52:31 [3] 6.0 mi (8:45 / mi)
shoes: Asics GT2000 Black
Weights (Anytime Fitness ) 30:00 [3]
Tuesday Dec 18, 2018 #
Running 1:14:25 [3] 9.0 mi (8:16 / mi)
shoes: Asics GT2000 Black
Weights (Anytime Fitness ) 20:00 [3]