Training Log Archive: MollyPIn the 7 days ending Jun 15, 2019:
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Saturday Jun 15, 2019 #
9 AM
Weights (Core. Legs. ) 25:00 [3]
10 AM
Biking 1:32:38 [3] 24.0 mi (3:52 / mi)
Windy.
Friday Jun 14, 2019 #
6 PM
Biking 1:05:16 [3] 18.0 mi (3:38 / mi)
Turned out to be a nice evening. Was excited to see the rain chances lessen throughout the day! :)
Thursday Jun 13, 2019 #
6 PM
Walking / Hiking (Treadmill ) 35:38 [3] 2.3 mi (15:30 / mi)
shoes: Asics GT 2000 7 Peach
3% incline.
While waiting for an appointment with Malcolm. Things get better and then go backwards, we are trying to figure out my problem.......
While waiting for an appointment with Malcolm. Things get better and then go backwards, we are trying to figure out my problem.......
Wednesday Jun 12, 2019 #
6 AM
Running 35:35 [3] 4.0 mi (8:54 / mi)
shoes: Asics GT 2000 7 Peach
Tuesday Jun 11, 2019 #
6 PM
Biking 40:58 [3] 10.5 mi (3:54 / mi)
Was hoping the weather would hold off, wanted 20. But, dark clouds, thunder and lightening were rolling in. Made it home with about 5 minutes to spare.
7 PM
Weights (Arms. Core. Legs. ) 30:00 [3]
Monday Jun 10, 2019 #
5 AM
Running 33:57 [3] 4.0 mi (8:29 / mi)
shoes: Asics GT 2000 7 Peach
Sunday Jun 9, 2019 #
10 AM
Biking 1:04:09 [3] 16.0 mi (4:01 / mi)
Made it without any rain....wasn’t sure for a while, got very dark and windy.