Training Log Archive: MollyPIn the 7 days ending Feb 1, 2020:
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Saturday Feb 1, 2020 #
2 PM
Walking / Hiking (Appleton) 21:57 [3] 1.3 mi (16:53 / mi)
shoes: Asics GT 2000. Black/gold
With Jen.
Friday Jan 31, 2020 #
Note
(rest day)
Last minute trip to Appleton.
Doctors suggested family come to say goodbyes to Grandpa, but thankfully his health started to improve a few days later.
95 and pulling through :)
Doctors suggested family come to say goodbyes to Grandpa, but thankfully his health started to improve a few days later.
95 and pulling through :)
Thursday Jan 30, 2020 #
6 AM
Running 44:20 [3] 5.0 mi (8:52 / mi)
shoes: Asics GT2000 blue/pink
Wednesday Jan 29, 2020 #
6 AM
Swimming (Cloquet) 53:17 [3] 1.28 mi (41:38 / mi)
7 PM
Yoga (South Ridge School ) 1:00:00 [3]
Tuesday Jan 28, 2020 #
5 AM
Running 1:21:39 [3] 9.25 mi (8:50 / mi)
shoes: Asics GT2000 blue/pink
6 PM
Weights 9:00 [3]
Glutes.
Monday Jan 27, 2020 #
6 AM
Running 59:17 [3] 7.0 mi (8:28 / mi)
shoes: Asics GT2000 blue/pink
Sunday Jan 26, 2020 #
10 AM
XC Skiing - classic (South Ridge ) 1:27:04 [3] 7.96 mi (10:56 / mi)
3 main loops and 4 inner loops.
1 PM
Weights 45:00 [3]
Arms. Core. Glutes. Single legged squats.