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Training Log Archive: MollyP

In the 7 days ending Feb 27, 2021:

activity # timemileskm+m
  XC Skiing - classic 3 2:45:52 10.95(15:09) 17.62(9:25)
  Weights 2 1:40:00
  Running2 1:39:22 10.8(9:12) 17.38(5:43)
  HIIT1 28:00
  Total8 6:33:14 21.75 35.0

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Saturday Feb 27, 2021 #

10 AM

XC Skiing - classic (Rhinelander) 1:00:00 [3] 3.65 mi (16:26 / mi)

Same as yesterday, lots of stopping.
With Mike and Nels.

Friday Feb 26, 2021 #

10 AM

XC Skiing - classic (Rhinelander) 45:52 [3] 3.65 mi (12:34 / mi)

Solo lap - determining if step father in law will be able to ski this or not.
2 PM

XC Skiing - classic 1:00:00 [3] 3.65 mi (16:26 / mi)

Didn't keep track of time - guess. Lots of stops.
With Danielle and Nels.

Thursday Feb 25, 2021 #

Note

I was hoping to beat the in laws to the cottage and get a run in, but no such luck! :(
Considering we haven't seen them in 10 months (they finished their 2nd shot a few weeks ago), I would have felt like an ass leaving for a run.
6 AM

HIIT 28:00 [3]

FFL HIIT

Wednesday Feb 24, 2021 #

6 PM

Weights 50:00 [3]

FFL

Tuesday Feb 23, 2021 #

6 AM

Running (Treadmill ) 25:00 [3] 2.8 mi (8:56 / mi)

Monday Feb 22, 2021 #

6 PM

Weights 50:00 [3]

FFL

Sunday Feb 21, 2021 #

8 AM

Running 1:14:22 [3] 8.0 mi (9:18 / mi)
shoes: Asics gt2000 Black/purple

Fresh snow.

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