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Training Log Archive: Carterl

In the 1 days ending Feb 7, 2008:

activity # timemileskm+m
  Ashley Smith Run1 45:00 3.0(15:00) 4.83(9:19)
  Total1 45:00 3.0(15:00) 4.83(9:19)

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Th

Thursday Feb 7, 2008 #

Ashley Smith Run 45:00 [3] 3.0 mi (15:00 / mi)
shoes: Columbia

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