Training Log Archive: Carterl
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| Run | 2 | 2:07:43 | 8.71 | (14:39) | 14.02 | (9:06) | | | | | |
| Ashley Smith Run | 2 | 1:34:00 | 6.21 | (15:08) | 10.0 | (9:24) | | | | | |
| Intervals | 1 | 30:00 | 1.5 | (20:00) | 2.41 | (12:26) | | | | | |
| Total | 5 | 4:11:43 | 16.43 | (15:19) | 26.44 | (9:31) | | | | | |
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Individual entries not listed for report periods longer than a month.
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