Training Log Archive: JoThompsonIn the 7 days ending Jan 25, 2014:
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Sunday Jan 19, 2014 #
11 AM
Orienteering race 55:47 [3] *** 5.5 mi (10:09 / mi) +130m 9:27 / mi
22c
HOC West mids league orienteering event at Sandwell Valley Park. Very open, very runnable. Always choose the paths (mud tracks) as going through was a bramble nightmare. Brilliant sunny morning.