Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JuraMac

In the 1 days ending Apr 22, 2017:

activity # timemileskm+m
  RUNNING1 56:34 5.86(9:39) 9.43(6:00) 300
  Total1 56:34 5.86(9:39) 9.43(6:00) 300

«»
0:56
0:00
» now
Sa

Saturday Apr 22, 2017 #

11 AM

RUNNING long 56:34 [4] 9.43 km (6:00 / km) +300m 5:11 / km

went along the hill to barrahormid then down and back along to the loch. then up to the trip point and along the ridge. down the fields and back along the road. such a beautiful day, so I was glad I did my long run today, really beautiful looking over to Jura

« Earlier | Later »