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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JuraMac

In the 1 days ending Dec 2, 2017:

activity # timemileskm+m
  orienteering training1 45:00 3.11(14:29) 5.0(9:00)
  Total1 45:00 3.11(14:29) 5.0(9:00)

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Sa

Saturday Dec 2, 2017 #

9 AM

orienteering training 45:00 [3] 5.0 km (9:00 / km)

first day in China!!
running through a park/temple like area which was pretty cool. feeling tired from the travel.

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