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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JuraMac

In the 1 days ending Apr 24, 2019:

activity # timemileskm+m
  RUNNING1 36:00 3.54(10:10) 5.7(6:19)
  Total1 36:00 3.54(10:10) 5.7(6:19)

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Wednesday Apr 24, 2019 #

11 AM

RUNNING 36:00 [3] 5.7 km (6:19 / km)

Lovely run down the point, taking it easy as my legs were still tired

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