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Training Log Archive: JuraMac

In the 1 days ending Sep 12:

activity # timemileskm+m
  Strength1 30:00
  RUNNING1 17:00 1.43(11:54) 2.3(7:23)
  Total1 47:00 1.43 2.3

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0:47
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Th

Thursday Sep 12 #

3 PM

RUNNING 17:00 [2] 2.3 km (7:23 / km)

Little jog down the road, so nice to be home

Strength 30:00 [3]

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