Training Log Archive: JuraMacIn the 7 days ending Apr 7, 2019:
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Saturday Apr 6, 2019 #
2 PM
RUNNING 45:00 [3] 7.3 km (6:10 / km)
Went along the road to barrahormid and back along the hill on the smaller ridge to avoid climb as my legs were tired from yesterday
Friday Apr 5, 2019 #
3 PM
RUNNING 52:00 [4] 8.6 km (6:03 / km) +200m 5:25 / km
Ran from the village back home over the hill, legs feeling good :)
Wednesday Apr 3, 2019 #
9 AM
RUNNING 52:50 [3] 8.4 km (6:17 / km)
Wee run up to barrahormid and then up onto the hill up to work. Really windy and fun though but still have tired legs
Tuesday Apr 2, 2019 #
5 PM
RUNNING 15:00 [3] 2.4 km (6:15 / km)
Wee jog to stretch out the legs.
They were sore at the start but by the end they were feeling better
They were sore at the start but by the end they were feeling better