Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JuraMac

In the 7 days ending Apr 7:

activity # timemileskm+m
  RUNNING4 2:44:50 16.59(9:56) 26.7(6:10) 200
  Total4 2:44:50 16.59(9:56) 26.7(6:10) 200

«»
0:52
0:00
» now
MoTuWeThFrSaSu

Saturday Apr 6 #

2 PM

RUNNING 45:00 [3] 7.3 km (6:10 / km)

Went along the road to barrahormid and back along the hill on the smaller ridge to avoid climb as my legs were tired from yesterday

Friday Apr 5 #

3 PM

RUNNING 52:00 [4] 8.6 km (6:03 / km) +200m 5:25 / km

Ran from the village back home over the hill, legs feeling good :)

Wednesday Apr 3 #

9 AM

RUNNING 52:50 [3] 8.4 km (6:17 / km)

Wee run up to barrahormid and then up onto the hill up to work. Really windy and fun though but still have tired legs

Tuesday Apr 2 #

5 PM

RUNNING 15:00 [3] 2.4 km (6:15 / km)

Wee jog to stretch out the legs.
They were sore at the start but by the end they were feeling better

« Earlier | Later »