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Training Log Archive: JuraMac

In the 7 days ending Nov 10, 2019:

activity # timemileskm+m
  Swimming1 1:00:00 1.06(56:48) 1.7(35:18)
  Strength1 40:00
  Yoga1 30:00
  Total3 2:10:00 1.06 1.7

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MoTuWeThFrSaSu

Sunday Nov 10, 2019 #

9 AM

Yoga 30:00 [3]

Wednesday Nov 6, 2019 #

11 AM

Strength 40:00 [3]

Some core

Tuesday Nov 5, 2019 #

7 AM

Swimming 1:00:00 [3] 1.7 km (35:18 / km)

Lots of nice easy technique

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