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Training Log Archive: s@keills

In the 1 days ending Oct 7, 2016:

activity # timemileskm+m
  running1 45:00 4.04(11:08) 6.5(6:55) 50
  Total1 45:00 4.04(11:08) 6.5(6:55) 50

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Fr

Friday Oct 7, 2016 #

running 45:00 [3] 6.5 km (6:55 / km) +50m 6:40 / km

Nice run before heading off to support team Scotland at JH I 's

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