Training Log Archive: s@keillsIn the 7 days ending Feb 18, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Feb 18, 2018 #
pilates 1:00:00 [3]
Saturday Feb 17, 2018 #
orienteering 58:00 [3] 5.0 km (11:36 / km)
Worst orienteering ever . Felt exhausted and unable to concentrate . Maybe done too much post viral
Friday Feb 16, 2018 #
hill walk 2:15:00 [3] 10.0 km (13:30 / km) +400m 11:15 / km
Thursday Feb 15, 2018 #
orienteering 35:00 [3] 3.5 km (10:00 / km)
Shadowing Iris round Loch Vaa.
pilates 40:00 [3]
Wednesday Feb 14, 2018 #
orienteering 1:10:00 [3] 5.0 km (14:00 / km)
hill walk 1:00:00 [3] 6.0 km (10:00 / km) +200m 8:34 / km
Tuesday Feb 13, 2018 #
orienteering 1:30:00 [3] 9.5 km (9:28 / km)
ROMP at Achaean - snowy and sunny !
pilates 35:00 [3]
Note
Great to be out . Still coughing and feeling pretty exhausted after.
Monday Feb 12, 2018 #
hill walk 2:30:00 [3] 10.0 km (15:00 / km) +700m 11:07 / km