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Training Log Archive: s@keills

In the 7 days ending Mar 3:

activity # timemileskm+m
  running6 5:52:00 29.52(11:56) 47.5(7:25) 1010
  Yoga3 3:10:00
  Total7 9:02:00 29.52 47.5 1010

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MoTuWeThFrSaSu

Sunday Mar 3 #

running 1:00:00 [3] 8.0 km (7:30 / km) +200m 6:40 / km

Saturday Mar 2 #

running 40:00 [3] 5.5 km (7:16 / km)

Yoga 50:00 [3]

Friday Mar 1 #

running 1:00:00 [3] 9.0 km (6:40 / km) +180m 6:04 / km

Thursday Feb 28 #

Yoga 50:00 [3]

Wednesday Feb 27 #

running 1:47:00 [3] 13.0 km (8:14 / km) +500m 6:54 / km

Tuesday Feb 26 #

running 45:00 [3] 6.0 km (7:30 / km) +130m 6:46 / km

Monday Feb 25 #

running 40:00 [3] 6.0 km (6:40 / km)

Yoga 1:30:00 [3]

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