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Training Log Archive: s@keills

In the 7 days ending Apr 7:

activity # timemileskm+m
  running4 4:05:57 22.68(10:51) 36.5(6:44) 680
  Yoga2 2:25:00
  Total6 6:30:57 22.68 36.5 680

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MoTuWeThFrSaSu

Sunday Apr 7 #

running 51:00 [3] 7.0 km (7:17 / km) +130m 6:40 / km

Friday Apr 5 #

running 1:26:57 [3] 13.5 km (6:26 / km) +270m 5:51 / km

Thursday Apr 4 #

Yoga 55:00 [3]

Wednesday Apr 3 #

running 54:00 [3] 8.0 km (6:45 / km) +80m 6:26 / km

Tuesday Apr 2 #

running 54:00 [3] 8.0 km (6:45 / km) +200m 6:00 / km

Monday Apr 1 #

Yoga 1:30:00 [3]

Kids too trashed from the weekend to come to yoga with me - sad times.

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