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Training Log Archive: s@keills

In the 7 days ending Apr 21:

activity # timemileskm+m
  Yoga3 1:50:00
  running1 35:00 3.11(11:16) 5.0(7:00) 50
  Total3 2:25:00 3.11 5.0 50

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1:50
0:00
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MoTuWeThFrSaSu

Wednesday Apr 17 #

Yoga 1:15:00 [3]

running 35:00 [3] 5.0 km (7:00 / km) +50m 6:40 / km

Tuesday Apr 16 #

Note

Massage to help back - starting to feel better

Yoga 15:00 [3]

Monday Apr 15 #

Yoga 20:00 [3]

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