Training Log Archive: s@keillsIn the 7 days ending Dec 1, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Nov 29, 2019 #
running 35:00 [3] 6.0 km (5:50 / km)
Yoga 1:00:00 [3]
Thursday Nov 28, 2019 #
running 1:00:00 [3] 5.0 km (12:00 / km) +200m 10:00 / km
Wednesday Nov 27, 2019 #
Yoga 1:00:00 [3]
Tuesday Nov 26, 2019 #
running 40:00 [3] 6.0 km (6:40 / km) +50m 6:24 / km
Yoga 40:00 [3]
Monday Nov 25, 2019 #
running 56:00 [3] 8.0 km (7:00 / km) +130m 6:28 / km