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Training Log Archive: s@keills

In the 7 days ending Dec 1:

activity # timemileskm+m
  running2 1:36:00 8.7(11:02) 14.0(6:51) 180
  Yoga1 40:00
  Total2 2:16:00 8.7 14.0 180

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MoTuWeThFrSaSu

Tuesday Nov 26 #

running 40:00 [3] 6.0 km (6:40 / km) +50m 6:24 / km

Yoga 40:00 [3]

Monday Nov 25 #

running 56:00 [3] 8.0 km (7:00 / km) +130m 6:28 / km

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