Training Log Archive: s@keillsIn the 7 days ending Dec 15, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 15, 2019 #
running 45:00 [3] 6.6 km (6:49 / km)
Saturday Dec 14, 2019 #
running 45:00 [3] 7.0 km (6:26 / km)
Yoga 30:00 [3]
Friday Dec 13, 2019 #
running 35:00 [3] 5.0 km (7:00 / km)
Thursday Dec 12, 2019 #
running 1:00:00 [3] 6.0 km (10:00 / km) +200m 8:34 / km
Wednesday Dec 11, 2019 #
Yoga 1:00:00 [3]
Tuesday Dec 10, 2019 #
running 55:00 [3] 10.0 km (5:30 / km) +242m 4:54 / km