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Training Log Archive: s@keills

In the 7 days ending Jan 19:

activity # timemileskm+m
  Fell running2 4:44:00 15.9(17:52) 25.59(11:06) 1380
  Yoga3 1:50:00
  running2 1:23:00 5.59(14:51) 9.0(9:13) 402
  Total5 7:57:00 21.49 34.59 1782

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MoTuWeThFrSaSu

Sunday Jan 19 #

running 48:00 [3] 5.0 km (9:36 / km) +282m 7:29 / km

Saturday Jan 18 #

Fell running 2:54:00 [3] 15.3 km (11:22 / km) +680m 9:18 / km

Friday Jan 17 #

Yoga 1:00:00 [3]

Wednesday Jan 15 #

Yoga 20:00 [3]

running 35:00 [3] 4.0 km (8:45 / km) +120m 7:37 / km

Tuesday Jan 14 #

Fell running 1:50:00 [3] 10.29 km (10:41 / km) +700m 7:59 / km

Yoga 30:00 [3]

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