Training Log Archive: Sue CIn the 1 days ending Sep 10, 2017:
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Sunday Sep 10, 2017 #
Event: LOK Ultrasprint
O race (Ultra sprint) 25:02 [3]
These ultra sprints are fun, but don't play to my strengths. Too many controls, too quickly, for me to get any flow. I do get a bit better, relatively, with each round, but never massively.
I didn't help myself by not remembering there was an enlarged version of the maze on the map. Peter H reminded me in time for my last run, but that was the reason I got a penalty on the second run.
Ran the courses in the order X, Y, Z.
http://londonorienteering.co.uk/wp-content/uploads...
As a reminder to myself in future. Don't swap for an old dibber. You lose more time waiting at each control than you save having to wait the odd time for 5s to be up between punches.
I didn't help myself by not remembering there was an enlarged version of the maze on the map. Peter H reminded me in time for my last run, but that was the reason I got a penalty on the second run.
Ran the courses in the order X, Y, Z.
http://londonorienteering.co.uk/wp-content/uploads...
As a reminder to myself in future. Don't swap for an old dibber. You lose more time waiting at each control than you save having to wait the odd time for 5s to be up between punches.