Training Log Archive: Sue CIn the 1 days ending Dec 2, 2017:
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Saturday Dec 2, 2017 #
Event: SN - Saturday Series 4
O (Forest O) 42:25 [3]
Still not able to run full gas, but this felt like another improvement, so happy about that. Felt in control for most of the course.
Ran straight to #6, but the white was very slow going with bracken. Would have been quicker to run round on the path.
Was lax on pace counting to #9. Was expecting to shape of the hill and the cuts to lead me in, but there was lots of bracken again. Panicked, cut in too early and was then slow through more undergrowth than I needed to go through.
Had to stop twice to re-tie shoe laces. Which is a pretty soft way to lose time. I think tramping through lots of undergrowth was pulling the triple knots open. These laces have been pretty good at staying tied until the last couple of events. Maybe I need to start taping them or maybe they're getting old.
http://www.sn.routegadget.co.uk/rg2/#88&course...
Ran straight to #6, but the white was very slow going with bracken. Would have been quicker to run round on the path.
Was lax on pace counting to #9. Was expecting to shape of the hill and the cuts to lead me in, but there was lots of bracken again. Panicked, cut in too early and was then slow through more undergrowth than I needed to go through.
Had to stop twice to re-tie shoe laces. Which is a pretty soft way to lose time. I think tramping through lots of undergrowth was pulling the triple knots open. These laces have been pretty good at staying tied until the last couple of events. Maybe I need to start taping them or maybe they're getting old.
http://www.sn.routegadget.co.uk/rg2/#88&course...