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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sue C

In the 7 days ending Nov 19, 2017:

activity # timemileskm+m
  O1 1:08:39
  Total1 1:08:39

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Sunday Nov 19, 2017 #

O race (Forest) 1:08:39 [3]

Took the train up and stuck to Blue. Was hoping I could push it, but was still slow over the ground. Last few controls, was struggling.

Execution was mostly good. Bearings were good and map contact working well. 2 mistakes though.

Big mistake to #5. I eventually worked out what I did wrong. I was one stream junction further up than I wanted. I was a bit loose on the pace counting as I figured the stream junction would be really obvious. And it should have been. I don't really know how I missed it. Must have run passed the control. Lost about 7mins.

Ran passed the control to #19. Head was getting a bit fuzzy at this point. Lost about 1min.

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