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Training Log Archive: Sue C

In the 7 days ending Jan 21:

activity # timemileskm+m
  O2 2:37:50
  Total2 2:37:50

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Sunday Jan 21 #

Event: OK Nuts 2017
 

O (Blodslitet) 1:45:36 [3]

It was cold, wet and windy for this one. I was out for 2hours helping to set up and so was cold and wet on the start line. Wore a rain jacket and gloves but never got warm for the whole race.

Navigation was fairly simple and I know this area like the back of my hand. 2 controls were the same as for my last Night-O! And for the first half, I was being led into the controls for the most part.

My running was pretty good as well. Did start to fade in the last 20mins though. Was glad I finished when I did.

This is a fun format. And with the weather being so bad, the park was fairly quiet.

http://www.slow.routegadget.co.uk/rg2/#177&cou...

Saturday Jan 20 #

O race 52:14 [4]

I had a bit of a cold all week and the weather was raining and cold, so I got the train up.

Didn't feel very fast away from the start, but was steady and felt more comfortable with my running as I got into it.

Navigation was fairly simple and I didn't make any mistakes. Quite pleased with this run.

http://www.tvoc.routegadget.co.uk/rg2/#98&cour...

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